An AuDHD review of the Nerva gut-directed hypnotherapy program for IBS
Many neurodivergent people have symptoms of IBS – Irritable Bowel Syndrome. There may be lots of reasons for this, but a common reason that you may not know is the gut-mind connection. What is the gut-mind connection? When our bodies enter a sympathetic autonomic nervous system response (also known as fight-or-flight), blood is diverted away […]
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